What We Do
1
One to One
After an initial discovery session and questionnaire about you and your expectations, a personalised plan, designed in consultation with you will be tailored to meet your specific needs, requirements and objectives.
Whether its separation / divorce, menopause or stress management support, we can discuss, devise and review a plan to suit your individual situation.
2
Small Group Courses
Small group courses (no more than eight people), endeavour to engage, educate and empower individuals. We offer non-judgemental support, shared experiences, a sense of belonging and connection with other like-minded people, curiosity and reduced distraction as well as a huge dollops of joy and enrichment. Join us to find out more about yourself and others.
3
Facilitated Workshops
At Square Marshmallows we understand the value of consultation and inclusivity which are essential for organisations to thrive. We help people work together towards a common goal. We provide bespoke workshops / courses for individuals and organisations that lead to better conversations, better decisions, and better results.
Contact Us to find out more
We offer a range of specialised mediation services including family and intergenerational family, community and workplace mediation, tailored to meet your individual or organisational needs. Mediation is about resolving relationship tensions, conflicts or discord. Mediation is a valuable tool wherever differences of opinion threaten to derail progress within your personal and/or professional life.
We offer coaching and consultancy services including separation/divorce, stress management and menopause for both men and woman, for individuals, groups and organisations to help people to overcome obstacles and reach their full potential. We support people in working better together with others and obtaining the results they most want.
At Square Marshmallows we understand the value of consultation and inclusivity which are essential for organisations to thrive. We help people work together towards a common goal. We provide bespoke workshops and courses for individuals and organisations that lead to better conversations, better decisions, and better results.
We really understand and appreciate how tough and emotionally draining a breakup can be which is why we have so many different ways to support you. No matter what situation you find yourself in, we have the solutions to help. We have a wealth of training and experience in effectively managing high conflict and intractable separations/divorces with clients and can skilfully and sensitively guide you through the minefield process more smoothly and with less stress.
Menopause is a natural and normal stage in our reproductive lives. We may experience symptoms of hormone imbalance from any age but as we reach our midlife the symptoms of hormone imbalance often lurk in the shadows with a huge impact on the quality of our personal and working lives and of those around us.
We offer interactive courses and coaching plans for both men and women, backed by evidence supported data and research to inform and help you understand your changing body, the cause of symptoms and a comprehensive guide to help you manage your menopause.
What is stress? Am I stressed? Feeling overwhelmed and anxious?
How does it impact on my mind, body, my life and those around me?
Stress is the brain and body’s response to change, challenge, fear or demand. Not all stress is bad however prolonged stress changes the brain. Whether it is stress related to work, family, separation/divorce, finances or simply feeling overwhelmed, lost, tired or wanting to better connect with yourself on a deeper level, Square Marshmallows can create a plan that best supports you.